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Hearts and Minds Nourished by Nature

Dr Kim Brown, Founder Director of Nature Therapy CIC

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Post Traumatic Stress

15/12/2015

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For this blog I would like to share a poem written by a wonderful lady who has PTSD. The symptoms from this condition can be distressing and at this time of year can be made worse by certain triggers.  Don't forget to be kind to others as we hit the Xmas period and everyone is rushing about shopping.  More importantly, take some time out to be gentle with yourself.
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Photos used under Creative Commons from HikingArtist.com, Schwarzwert Naturfotografie, bagsgroove, symphony of love, vastateparksstaff, Martin Pettitt, Vilmos.Vincze, Sam Droege, rs-foto, TAKUMA KIMURA, Sumana Khanom, Joybot, Mr. Frosty Man, VinothChandar